Self improvement
Day 1/30 of self improvement series| 5:30 am routine |Yoga & meditation|6 hr study routine #minivlog
The four main Sudarshan Kriya breathing techniques are as follows: 1. Ujjayi or “Victorious Breath”: This involves experiencing ...
By: SONALI RAJPUT
- Oct 03 2024
- 36
- 437 Views
The four main Sudarshan Kriya breathing techniques are as follows: 1. Ujjayi or “Victorious Breath”: This involves experiencing ...
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