形意拳的練法和打法是有區別的,平時練的各種招式動作,在老話裏叫出功夫,本質上就是各種發力的體能訓練,武師們靠反復訓練各種動作,來形成肌肉記憶,打法則是拳術在實戰時的運用,是獨立的,不可能像套路表演那樣
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