これ出来る50歳以上は若い！　#50代 #筋トレ #ブルガリアンスクワット



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How to train back: SIMPLE
#desifitness #fitness #funny

Saiyaan ki bandook🔫🤩🤡 #shorts #fitness
3 must do bed exercises for seniors #seniorfitness #fitnesstips #easyexercise #stretching #sciatica